Imagine the stress and tension you carry simply rolling off in waves. Feel your body and mind settle to a place of deep peace. Experience true wellness for body, mind and spirit.
At Rooted in Wellness, Carol Dunn provides a nurturing approach to healing arts, blending traditional relaxation massage techniques with intuitive energy healing and infrared sauna detoxification.
Honoring your long-term holistic health journey, Rooted in Wellness offers affordable multi-session packages for all services. Ground yourself in healthy practices and make Rooted in Wellness your partner in healing.
Call Carol at 216-970-1199 to discuss your options. Massages can vary from 10-20 minutes or more, and can be paid for by the company or the employees themselves.
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The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Package pricing is available and can be shared with family and friends. Regular price is $45 (30 minutes), $70 (60 minutes) and $95 (90 minutes).
Unlike a traditional sauna that uses steam to heat the air, the panels in an infrared sauna duplicate the suns infrared waves to directly heat your body helping to increase sweating and promoting detoxification.
A session in the sauna can also help improve blood circulation, boost immunity and promote all over well being.